Coach
Skills in Isolation
Run and Pass RandomMovement
A good little warm up game that allows players to work on basic movement, catch-pass and peripheral vision.
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Clearing Pass and FollowCatch and Pass
This closed skill is good for developing all player's ability to clear the ball when it's on the ground.
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Switch PassCatch and Pass
This drill focuses on executing a switch pass in a 2v1 situation.
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Outside Ball SupportCatch and Pass
The object of this drill is to create more space by having multiple attackers looping the ball.
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Midline SupportCatch and Pass
This drill develops the players ability to attack mid-line space. The focus is on support play and pass efficiency.
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Support Play LoopCatch and Pass
This drill helps to develop the running lines for a support play loop pass.
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Loop PassCatch and Pass
This is a great activity that develops the players ability to come from depth and straighten when receiving a pass.
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Inside Ball SupportCatch and Pass
This is a great drill for developing close support play running lines.
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Ella Pass GridCatch and Pass
This is a great drill that works on player's running straight and developing quick short lateral pass skills.
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5M - 10M - 15MCatch and Pass
This is a great drill that works on player's running straight and developing lateral pass accuracy at pace over varying distances.
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Double Triangle PassCatch and Pass
This drill focuses on player's passing under pressure and helps to develop quick hands and communication.
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Triangle PassCatch and Pass
This drill focuses on player's passing under pressure and helps to develop quick hands and communication.
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Bad Pass drillCatch and Pass
This is a great drill that works on a player's ability to react to a bad pass.
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Pig in the middleMovement, ball skills, tracking
This is a great drill that sharpens your players ability to move to space, use their peripheral vision and work under pressure.
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Tackle tech in frontTackle
This drill focuses on the players ability to make a front on tackle.
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Tackle tech LRITackle
This drill focuses on the players ability to make a tackle from the left, right and in front.
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1v1 Ball Carry - Stationary DefenderMovement
This focuses on the attacker’s agility and making a quick decision to run the optimum line, hitting the space while protecting the ball
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1v1 Ball Carry - Into Contact - Extension 1Contact
This activity promotes good leg drive while attacking through defenders
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Tackle Tech and defense progressionTackle and Defense
This drill focuses on the tackle and follow-on defensive roles and responsibilities
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1v0 Ball SecureGround skills
This drill focuses on the players ability to secure possession when the ball in on the ground.
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1v1 Ball SecureGround and Contact skills
This extension focuses on two players competing for the ball on the ground and trying to secure possession.
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2v2 Ball SecureGround and Contact skills
This extension focuses on competing for the ball on the ground and reaction time of players contesting possession on their feet.
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2v2 Ball Secure PlusGround and Contact skills
This extension focuses on competing for the ball on the ground, reaction time of players contesting possession on their feet and decision making of support players.
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Ball Presentation - IntroductionSevens
This in an introduction to 3 possible ball presentation techniques and actions required in different scenarios
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Ball Presentation - Bail ExplainedSevens
Practice core strength and movement on the ground to free the ball and make available to support players/teammates
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Ball Presentation - Bail ExtensionSevens
Decision making under fatigue – concentrating on awareness and orientation
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Ball Presentation - JetSevens
Identifying the defensive threat and correct technique around securing safe ‘jet’ ball at the tackle contest
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Ball Presentation - Roll BallSevens
Identifying the defensive threat and correct technique around delivering safe, quality roll ball at the tackle contest
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Continuous ball into contact and Sevens supportSevens
This drill works on ball carry into contact, primary support and lateral support development specifically for Sevens where there are less players available on the field of play.
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Continuous ball into contact and support 1Tackle Contest Support
This drill works on ball carry into contact, primary support and lateral support development.
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Continuous ball into contact and support 2Tackle Contest Support
This drill works on ball carry into contact, primary support and lateral support development.
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