The World Rugby ACTIVATE programme is designed to assist with player welfare and safety by providing coaches with a physical preparation tool that can be implemented as part of training and as a pre-game warm-up.
World Rugby ACTIVATE Manuals
ACTIVATE Manual
The World Rugby ACTIVATE Manual provides information pertaining to the delivery of the programme and should be referred to prior to commencing the programme.
ACTIVATE Adult
The World Rugby ACTIVATE Adult programme is designed for community-level players (Age 18 and above).
ACTIVATE U15
The World Rugby ACTIVATE Under-15 programme is designed for community-level players (Age 13-15 years).
ACTIVATE U16
The World Rugby ACTIVATE Under-16 programme is designed for community-level players (Age 15-16 years).
ACTIVATE U18
The World Rugby ACTIVATE Under-18 programme is designed for community-level players (Age 16-18 years).
ACTIVATE EXERCISE PROGRAM
The World Rugby ACTIVATE web content is now "live" - Click on the graphic on the left to go to the World Rugby page.