How to Kick a Drop Punt
Description
Ask participants to hold the ball like a 'rocket ship taking off'.
Participants take a step forward with their less dominant foot.
As they take the step, encourage participants to drop the ball so that the 'rocket ship does not fall over’.
As the ball drops, participants kick through the ball, ensuring that their toes are pointing towards their target.
Equipment
- 1 x ball per participant
Coaching Outcome
Participants develop an understanding of how to perform a ‘drop punt’.
Change It
- Set targets at various distances to encourage participants to practice and understand how far to kick the ball.
Check for Understanding
- How do we hold the ball when kicking a ‘drop punt’?
- Where should we be looking when kicking the ball?
- Where should our toes point when kicking the ball?