Participants will learn both attack and defence decision making in a 1v1 scenario
4 x 2 invasion tagIntermediate
From this activity, participants will learn to identify and fill space in attack and defence while learning to cope with pressure in a modified game scenario.
4x4Intermediate
Use small sided games to build on fitness levels, ensure participants are getting more touches of the ball and are more engaged in the activity.
5x5 ball takeIntermediate
This small sided game will help develop attack and defence skills while focusing on teamwork, communication and decision making.
7v7Advanced
Sharpen your participants quick hands, speed, evasion and passing under pressure. Modify the pitch size for different outcomes or abilities
30 second team wavesAdvanced
A fast paced activity that focuses on decision making under fatigue as well as quick transitions from attack to defence in game play scenarios
51% 1v1Intermediate
A fantastic activity to practice both attack and defence decision making in a 1v1 scenario
Buddy upIntermediate
This activity focuses on attack and defence that relies on communication skills, running into space.
Bugs and spidersBasic
This activity is fantastic for learning reactive decision making in a game scenario. Bugs and Spiders focuses on identifying space in attack and filling space in defence.
FunnelIntermediate
This a fantastic attack and defense activity that tests innovation, speed and agility, while teaching participants to read different scenarios and cues
Guard the castleIntermediate
This fun game focuses on teaching participants identifying and filling gaps within a defensive line
Partner tagBasic
This is a fun way to teach evasion, special awareness and movement while under pressure. This activity also introduces tracking and defence skills.
Round the bendAdvanced
This game focuses on attack, evasion and shutting down space in defence. Attackers have a high chance of scoring and defenders are encouraged to make split decisions.
Rugby end ballBasic
This activity helps participants learn to find space and make decisions while progressing the ball up the field to score. Make the field bigger or smaller or vary the rules to change up the activity.
Scatter TagAdvanced
This activity is fantastic for learning reactive decision making in a game scenario. Scatter tag focuses on identifying space in attack and filling space in defence.
Tag ball gameBasic
This is an introduction to Rugby game play involving attackers and defence. It aims to promote communication and team work
Tricky Try LinesIntermediate
This games teaches participants to make quick attacking and defending decisions while focusing on evasion and tracking.
Wallabies and WallaroosBasic
This is a great game to test reaction skills, speed and agility. This is an introduction to track and chase in defence