Flying V

Description

Divide participants into two lines and assemble them in the shape of a 'V'.

The two lines compete with the other to pass a ball down the line to the apex of the 'V'.

Upon receiving the ball, the last participants in each line run forward and score a try. After scoring, the participants restart the activity at the head of their line, with all participants shifting down one place until everyone has had the opportunity to score.

Equipment
  • 1 x cone per participant
  • 2 x balls

Coaching Outcome

Participants learn to form a ‘W’ with their hands when catching the ball, and to point their hands towards their target when passing in this fun catch and pass game.

Change It
  • Alter the distance between participants to focus on longer or shorter passes.
  • Require participants to perform a ‘kick and chase’ before scoring a try.
  • Set a time limit and see how many tries each team can score before time runs out.

Check for Understanding
  • Where do our hands need to finish when we pass the ball?
  • What shape do our hands need to make when catching the ball?
  • How do we hold the ball when running with it?