Cockroaches and Exterminators

Description

Assemble a grid and assign two or three participants to be 'Exterminators', with the remaining participants known as ‘Cockroaches’. On the Coach's signal, participants move through the grid with the 'Cockroaches' attempting to avoid being tagged by the 'Exterminators'. Once tagged, participants drop to the ground and lie on their back kicking their legs in the air like a dying ‘Cockroach’ until another participant rolls them back onto their feet.

Equipment
  • 12 x cones

Coaching Outcome

Participants develop spatial awareness, agility, and teamwork in this evasion game.

Change It
  • Develop ball familiarity by asking participants to carry a ball in two hands.
  • Alter the size of the grid.
  • Once tagged, participants must drop to the ground in the ‘prawn’ position.

Check for Understanding
  • What part of the body should we look at when tagging an opponent?
  • What can we do to ensure that we do not run into other participants?
  • What part of our body provides the power to roll our teammates back onto their feet?