This activity allows participants to learn the various ways they can secure a ball in the air and off the ground.
Ball handling relaysBasic
Build confidence will ball in hand while moving.
Buddy upIntermediate
This activity focuses on attack and defence that relies on communication skills, running into space.
FunnelIntermediate
This a fantastic attack and defense activity that tests innovation, speed and agility, while teaching participants to read different scenarios and cues
Lineout throw competitionBasic
This exercise teaches overhead throwing and testing distance vs accuracy. A perfect introduction to line out throwing.
Partner tagBasic
This is a fun way to teach evasion, special awareness and movement while under pressure. This activity also introduces tracking and defence skills.
Passing unders and oversBasic
Participants learn ball handling skills, teamwork and the importance of communication. It is an introduction to hand positions when handling a football.
Rob the nestBasic
The team with the best strategy and the quickest feet will win this one. Rob the nest challenges participants to think and plan each move while in a race against the other team
Round the bendAdvanced
This game focuses on attack, evasion and shutting down space in defence. Attackers have a high chance of scoring and defenders are encouraged to make split decisions.
Scatter TagAdvanced
This activity is fantastic for learning reactive decision making in a game scenario. Scatter tag focuses on identifying space in attack and filling space in defence.
Tag ball gameBasic
This is an introduction to Rugby game play involving attackers and defence. It aims to promote communication and team work
Tricky Try LinesIntermediate
This games teaches participants to make quick attacking and defending decisions while focusing on evasion and tracking.
1v1 TagIntermediate
Participants will learn both attack and defence decision making in a 1v1 scenario
30 second team wavesAdvanced
A fast paced activity that focuses on decision making under fatigue as well as quick transitions from attack to defence in game play scenarios
4 x 2 invasion tagIntermediate
From this activity, participants will learn to identify and fill space in attack and defence while learning to cope with pressure in a modified game scenario.
51% 1v1Intermediate
A fantastic activity to practice both attack and defence decision making in a 1v1 scenario
5x5 ball takeIntermediate
This small sided game will help develop attack and defence skills while focusing on teamwork, communication and decision making.
7v7Advanced
Sharpen your participants quick hands, speed, evasion and passing under pressure. Modify the pitch size for different outcomes or abilities
