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Momentum

Run & Evade

Catch & Carry

Carry & Protect

Pass & Throw

Kick

Defence

From this activity, participants will learn to identify and fill space in attack and defence while learning to cope with pressure in a modified game scenario.

181227 GIR Lower 2

4 x 2 invasion tag

Coaching/Learn/4 x 2 invasion tag

Use small sided games to build on fitness levels, ensure participants are getting more touches of the ball and are more engaged in the activity.

181221 GIR 2 copy

Coaching/Learn/4x4

This small sided game will help develop attack and defence skills while focusing on teamwork, communication and decision making.

GIR 5x5 Ball Take

5x5 ball take

Coaching/Learn/5x5 ball take

Sharpen your participants quick hands, speed, evasion and passing under pressure. Modify the pitch size for different outcomes or abilities

GIR 7x7 

Coaching/Learn/7x7

This fun game highlights the importance of space and accurate, consistent passing

GIR 10 Pass Complete

10 Pass Complete

Coaching/Learn/10 Pass Complete

A fast paced activity that focuses on decision making under fatigue as well as quick transitions from attack to defence in game play scenarios

181227-gir-mid-4

30 second team waves

Coaching/Learn/30 second team waves

This activity is a simple way to experiment with different ways to pass a football between pairs back to back. Participants need to communicate and be creative with different ways to pass the ball between each other.

181221 GIR 4 copy

Back to back passes

Coaching/Learn/Back to back passes

This activity allows participants to learn the various ways they can secure a ball in the air and off the ground.

Ball familiarisation

Coaching/Learn/Ball familiarisation

Build confidence will ball in hand while moving.

Ball handling relays

Coaching/Learn/Ball handling and relays

This is a great game to test reaction skills, speed and agility. This is an introduction to track and chase in defence

181227 Samu GIR

Ball runner

Coaching/Play/Ball runner

This activity focuses on attack and defence that relies on communication skills, running into space.

Buddy up

Coaching/Learn/Buddy up

This activity focuses on passing over multiple varying distances from both sides of the body.

GIR Cross the Creek

Cross the Creek

Coaching/Learn/Cross the creek

This activity concentrates on reaction speed, balance and quickly recovering to your feet from being on the ground

GIR Footy Flags

Footy Flags

Coaching/Learn/Footy flags

This game aims to improve kicking accuracy and power as well as catching and anticipating the opposition tactics

GIR Kick to Kick

Kicking tennis

Coaching/Learn/Kicking tennis

This activity focuses on passing technique, accuracy and speed

GIR Machine Gun Ball

Machine Gun Ball

Coaching/Learn/Machine Gun Ball

Practice passing and catching skills while working in a team. This activity has a focus on alignment while passing both to the left and right.

181227 GIR Mid 4

Passing chain

Coaching/Learn/Passing chain

Is a fun attack vs defence activity and is an introduction to kick return. Participants will learn how to catch, carry, defend and move while being introduced to teamwork and communication.

Safety zone

Coaching/Learn/Safety zone

Catch and Carry

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