Get Into Rugby

Catch and Carry

181227 GIR Lower 2

4 x 2 invasion tagIntermediate

From this activity, participants will learn to identify and fill space in attack and defence while learning to cope with pressure in a modified game scenario.
181221 GIR 2 copy


Use small sided games to build on fitness levels, ensure participants are getting more touches of the ball and are more engaged in the activity.
GIR 5x5 Ball Take

5x5 ball takeIntermediate

This small sided game will help develop attack and defence skills while focusing on teamwork, communication and decision making.
GIR 7x7


Sharpen your participants quick hands, speed, evasion and passing under pressure. Modify the pitch size for different outcomes or abilities
GIR 10 Pass Complete

10 Pass CompleteIntermediate

This fun game highlights the importance of space and accurate, consistent passing

30 second team wavesAdvanced

A fast paced activity that focuses on decision making under fatigue as well as quick transitions from attack to defence in game play scenarios
181221 GIR 4 copy

Back to back passesBasic

This activity is a simple way to experiment with different ways to pass a football between pairs back to back. Participants need to communicate and be creative with different ways to pass the ball between each other.
181221 GIR 4 copy

Ball familiarisationBasic

This activity allows participants to learn the various ways they can secure a ball in the air and off the ground.
181221 GIR 2 copy

Ball handling relaysBasic

Build confidence will ball in hand while moving.
181227 Samu GIR

Ball runnerIntermediate

This is a great game to test reaction skills, speed and agility. This is an introduction to track and chase in defence

Buddy upIntermediate

This activity focuses on attack and defence that relies on communication skills, running into space.
GIR Cross the Creek

Cross the CreekBasic

This activity focuses on passing over multiple varying distances from both sides of the body.
GIR Footy Flags

Footy FlagsBasic

This activity concentrates on reaction speed, balance and quickly recovering to your feet from being on the ground
GIR Kick to Kick

Kicking tennisAdvanced

This game aims to improve kicking accuracy and power as well as catching and anticipating the opposition tactics
GIR Machine Gun Ball

Machine Gun BallBasic

This activity focuses on passing technique, accuracy and speed
181227 GIR Mid 4

Passing chainBasic

Practice passing and catching skills while working in a team. This activity has a focus on alignment while passing both to the left and right.
181221 GIR 4 copy

Safety zoneIntermediate

Is a fun attack vs defence activity and is an introduction to kick return. Participants will learn how to catch, carry, defend and move while being introduced to teamwork and communication.