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Line Out

GIR Lineout throw competition

Lineout throw competitionBasic

This exercise teaches overhead throwing and testing distance vs accuracy. A perfect introduction to line out throwing.
GIR  Lineout count

Lineout countBasic

This game is an introduction to the line out and involves clearing the ball from the set piece.
GIR Lineout throw competition

Lineout islandIntermediate

This is an introduction to lineout throwing and jumping while trying to avoid defenders intercepting the overhead throws.