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Pass & Throw

GIR 1 Touch

1 TouchAdvanced

Promote attacking and defending alignment and realignment during fast transitions and under fatigue
GIR 5v4 Pyramid

5v4 PyramidIntermediate

This activity focuses on decision making in attack and defence while introducing participants to real game scenarios, thinking under fatigue and the importance of continuity
GIR 10 Pass Complete

10 Pass CompleteIntermediate

This fun game highlights the importance of space and accurate, consistent passing
GIR Attack Square - Coloured Sides

Attack Square - Coloured SidesIntermediate

Alignment, drawing and passing and identifying and running into space is practiced in this activity
GIR Back to Back Relay

Back to Back RelayIntermediate

This activity focuses on passing technique, speed, alignment and realignment
GIR Back to Back Relay - Extension 1

Back to Back Relay - Extension 1Intermediate

This extension activity adds in cut out passes and inside pass options while maintaining alignment
GIR Back to Back Relay - Extension 2

Back to Back Relay - Extension 2Further catching and passing skills by adding in game play situations and running lines while under defensive pressure

Intermediate
GIR Catch & Counter #1

Catch & Counter #1Intermediate

This activity highlights the importance of running lines, creating space and communication in both attack and defence
GIR Catch & Counter #2

Catch & Counter #2Intermediate

This activity practices attack and defence from a kick return while highlighting the importance of support players
GIR Coloured Marker Attack

Coloured Marker AttackIntermediate

This promotes attacking decision making from differing positions on the field
GIR Continuous Passing

Continuous Passing

GIR Cross the Creek

Cross the CreekBasic

This activity focuses on passing over multiple varying distances from both sides of the body.
GIR Drop Out Defence

Drop Out DefenceAdvanced

This activity promotes quick thinking, fast transitions and straight running lines
GIR Kick Ball Reflex

Kick Ball ReflexIntermediate

Practice hand eye coordination and optimal body position with unpredictable ball bounces and pick ups
GIR Kick Ball Reflex - Extension 1

Kick Ball Reflex - Extension 1Intermediate

Work in pairs to regather possession and communicate with a focus on depth in attack and timing
GIR Kick Ball Reflex - Extension 2

Kick Ball Reflex - Extension 2Intermediate

This extension activity adds in a defender to simulate defensive pressure to promote decision making in game play
GIR Kick Ball Reflex - Extension 3

Kick Ball Reflex - Extension 3Intermediate

This activity is a variation to add focus on protecting the ball, body and hand preparation, support depth, quick decision making and timing
GIR Kick Out

Kick OutIntermediate

Learn to identify space and move to space while in differing defensive/attacking situations
GIR Kick Returns

Kick ReturnsIntermediate

This introduces unstructured attack and provides players with decision making scenarios
GIR Offside Touch

Offside TouchIntermediate

This activity promotes players angled running, identifying space and moving into space while at pace
GIR Partner Tag

Partner TagIntermediate

This is a fun way to teach evasion, special awareness and movement while under pressure. This activity also introduces tracking and defensive skills.
GIR Two Ball Touch 7s

Two Ball Touch 7sIntermediate

This action packed activity focuses on alignment and realignment in both attack and defence