Touch 7s introduces communities to the fun and excitement of Rugby with a non-contact format that is safe, social and inclusive.
What participants love about Touch 7s
It's fast and fun
Games are just 16-minutes long and focus on maximising the inclusion of all participants.
Perfect for all ages and abilities
Age is just a number, and experience doesn't matter, there is a spot for everyone on the Touch 7s field!
Plenty of action without the bumps and bruises
Touch 7s is a social game enjoyed with friends and family. It’s light on competitiveness but full of excitement.
Why play Touch 7s?
There is plenty to learn and love about Touch 7s. Hear from some of our clubs about what Touch 7s is doing for their community.
Play Touch 7s
Sign up to play in one easy step. Register for a local Touch 7s program here.
Run Touch 7s
Keen to run a Touch 7s program at your club? Find out more or get in touch!
Referee Touch 7s
Take our online referee course and take charge of Touch 7s at your club. Its quick and easy to get involved.